CrossFit – Sat, Nov 11

Crossfit Cle – CrossFit

Partner MetCon

Partner “The Don” (Time)

For time:

66 deadlift 110/75#

66 box hop 24/20″

66 kettlebell swing 53/35#

66 knees to elbows

66 Ab-mat situp

66 pullup

66 thruster 55/40#

66 wallball shot 20/14# to 10/9’

66 burpee

66 double under

*Split work as desired.