CrossFit – Sat, May 6
Crossfit Cle – CrossFit
Hold on! Your grip is about to suffer!
Carry Catastrophe (AMRAP – Rounds and Reps)
25 minute AMRAP:
200m farmers carry 35/25# dumbbells or kb
25 air squat
20 abmat situp
15 kettlebell swing 53/35#
*Each partner must complete their station before switching with their partner. Rx+ for GHD situps and or a heavier kettlebell.