26
May
CrossFit – Sat, May 27
Crossfit Cle – CrossFit
Teamwork makes the dream work!
Partner MetCon (Time)
For time:
400m sled drag and sandbag carry
100 kettlebell thruster 53/35# single
200 situp
300 double under
200 Russian kettlebell swing 53/35#
100 pushup
400m sled drag and sandbag carry
*One partner drags and the other carries the bag. Switch as desired. The rest of the movements are completed 1 working while 1 rests.