Crossfit Cle – CrossFit
Going to take this one down to Kirkland Park (weather permitting)! Meet at the gym and we will grab our gear and hike it down.
Metcon (AMRAP – Rounds and Reps)
20 minute AMRAP:
50 kettlebell snatch 35/26#
50 goblet squat
*Runs are done together, kettlebell snatches are split, pushups and goblet squats will be done simultaneously trading positions as desired.