CrossFit – Sat, Jan 14

13
Jan

CrossFit – Sat, Jan 14

Crossfit Cle – CrossFit


Grab 2 dumbbells and 1 partner and get after it!

Partner MetCon (Time)

For time:

100/80 calorie erg

75 box hop 24/20″

50 double dumbbell power clean and jerk 50/35# set

75 toes to bar

100/80 calorie erg

*Split work as desired, 1 works while 1 rests.