13
Jan
CrossFit – Sat, Jan 14
Crossfit Cle – CrossFit
Grab 2 dumbbells and 1 partner and get after it!
Partner MetCon (Time)
For time:
100/80 calorie erg
75 box hop 24/20″
50 double dumbbell power clean and jerk 50/35# set
75 toes to bar
100/80 calorie erg
*Split work as desired, 1 works while 1 rests.