Crossfit Cle – CrossFit
Don’t miss your appointment with on the platform of pain!
200 kettlebell swing 53/35#
150 goblet lunge
200 weighted step up (Kettlebell)
*1 partner works on accumulating reps while the other performs a 200m run up and around the amphitheater. There is no set order or round structure. Communicate and move to get through all the reps smoothly and efficiently!