**Friday – April 16th**
Crossfit Cle – CrossFit View Public Whiteboard Let’s welcome another member to our community! Warm-up Warm-up (No Measure) High knees down Butt kicks back 2... Read More
**Thursday – April 15th**
Crossfit Cle – CrossFit View Public Whiteboard Choose your erg and labor well! Warm-up Warm-up (No Measure) 2 rounds: 1 minute on erg 6 situp... Read More
**Wednesday – April 14th**
Crossfit Cle – CrossFit View Public Whiteboard Clang and bang! It’s time to cycle some barbells! Warm-up Warm-up (No Measure) 2 rounds: 30 seconds jumping... Read More
**Tuesday – April 13th**
Crossfit Cle – CrossFit View Public Whiteboard Trying new things and doing them well on your first try. That’s what fitness will do for you.,Trying... Read More
**Monday – April 12th**
Crossfit Cle – CrossFit View Public Whiteboard Back under the barbell for a few rounds. Warm-up Warm-up (No Measure) 2 minute row, crescendo from 20... Read More
Ruck Your Balls Off Day 11
Crossfit Cle – Open Gym View Public Whiteboard Metcon (Distance) Hike Go for a 1-2 hour hike. Preferably with dogs.
**Sunday – April 11th**
Crossfit Cle – CrossFit View Public Whiteboard CrossFit CLE would like to introduce Eric! Welcome to the program! Accessory Metcon (5 Rounds for weight) 5... Read More
Ruck Your Balls Off Day 10
Crossfit Cle – Open Gym View Public Whiteboard Metcon (Time) 1 mile time trial Load heavy
**Saturday – April 10th**
Crossfit Cle – CrossFit View Public Whiteboard New faces all the time! We are excited to have you at CLE Bri! Partner MetCon Metcon (Time)... Read More
Ruck Your Balls Off Day 9
Crossfit Cle – Open Gym View Public Whiteboard Metcon (2 Rounds for time) 2×2 mile, rest 10 minutes between