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About Our Gym

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  • Get In Shape and Lose Weight in Cleveland OH, Get In Shape and Lose Weight near Ohio City OH, Get In Shape and Lose Weight near The Flats OH, Get In Shape and Lose Weight near Tremont OH, Get In Shape and Lose Weight near East Cleveland OH, Get In Shape and Lose Weight near Case Western OH, Get In Shape and Lose Weight near Cleveland Clinic OH, Get In Shape and Lose Weight near CSU (Cleveland State University) OH, Get In Shape and Lose Weight near Lakewood OH

What Makes CrossFit CLE Different?

Our CrossFit program focuses on building fitness by including aspects from multiple training disciplines. We lift heavy weight frequently to maximize our strength and speed. We perform gymnastics movements to better understand and control our bodies. We work to improve our endurance with a range of “cardio” exercises. We mix these aspects together in highly effective workouts that are often short and intense while competing with the clock to maximize our potential.

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