Sunday – September 29th


Sunday – September 29th

9am – WOD
10am – WOD


Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

For time:
30 clean and jerk 135/95#
1 mile run
10 rope climb
1 mile run
100 burpee