Tuesday

Some evening classes are filling to capacity, so we are adding an hour to the evening schedule. New evening hours will begin on Monday, Feb 8:
5:00-6:00pm class
6:00-7:00pm class
7:00-8:00pm class

If you can come to the morning 6am or 7am class, we usually have more room there. We have also met with our landlord and will be expanding our square footage in the next two months. If classes fill beyond capacity on a regular basis we will be moving to a per-class registration system so that you can reserve your spot in advance to guarantee there will be the equipment, space, and access to trainers that you expect.

WOD
15 Deadlifts (225 / 185)
50 Pull-ups
12 Deadlifts (225 / 185)
40 Pull-ups
9 Deadlifts (225 / 185)
30 Pull-ups
6 Deadlifts (225 / 185)
20 Pull-ups
3 Deadlifts (225 / 185)
10 Pull-ups