Sunday

WOD
AMRAP for two rounds, each rep counts for one point
5 minutes lunges
5 minutes one armed over-unders (explained at gym)
5 minutes bodyweight squats

Tackle the Tower - 37 flights for time
Yesterday's CrossFit CLE Results:
4:51 Conor
5:39 Darren
5:43 Lloyd
6:04 Aaron
9:36 Larry