Monday

WOD
"Filthy Fifty"
50 Box jumps (24 / 18)
50 Jumping pull-ups
50 Kettlebell swings (35)
50 Walking lunge steps
50 Knees to elbows
50 Push press (45)
50 Back extensions
50 Wall balls (20 / 12)
50 Burpees
50 Double-unders