New Year's Special - 40% Off This Week Only

Anyone signing up for a new membership between Jan 11 and Jan 16 will save 40% on their first month of membership. This is a one time deal -- we have never offered a discount this deep! The discount applies to our month-to-month, three month, or six month commitments. You MUST sign up online with your credit/debit card and you MUST sign up between Jan 11 and Jan 16 to get the special. No early sign-ups or late sign-ups will be accepted. No exceptions!

Sunday
Hours this Sunday:
10am-11am class and 11am-12pm class

Buy-in
50 sit-ups

WOD
Ladder of one to ten reps (meaning you start with 1, then 2, then 3, 4, all the way to 10)
Front squats 65/45
Overhead presses 65/45

Cashout
10 dead-hang pull-ups