Diversity
Merry Christmas to those that celebrate it!
One of the joys of fitness is that it doesn't discriminate. Whether someone is White, Black, Hispanic, Jewish, Christian, Islamic, Hindu, Buddhist, male, female, gay, straight, teenager or retired -- it does not matter here as long as you can do thrusters, pull-ups, and box jumps with the rest of us. 95lb is always 95lb and 500m row is always 500m. CrossFit CLE welcomes diversity that exists in Cleveland. We all need to stay active and healthy, and no matter what god we pray to when we're under that bar, it still gets damn heavy on the 3rd round of Fran!
CFWU x2
WOD
21-15-9
Sumo Dead-lift High Pull 65/45
Overhead Squat 95/65
Push-press 45/35
One of the joys of fitness is that it doesn't discriminate. Whether someone is White, Black, Hispanic, Jewish, Christian, Islamic, Hindu, Buddhist, male, female, gay, straight, teenager or retired -- it does not matter here as long as you can do thrusters, pull-ups, and box jumps with the rest of us. 95lb is always 95lb and 500m row is always 500m. CrossFit CLE welcomes diversity that exists in Cleveland. We all need to stay active and healthy, and no matter what god we pray to when we're under that bar, it still gets damn heavy on the 3rd round of Fran!
CFWU x2WOD
21-15-9
Sumo Dead-lift High Pull 65/45
Overhead Squat 95/65
Push-press 45/35
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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20. Merry Christmas! Time for some erging.
Back to back OHS, ugh! That's not very Christmasey of you!