December 13
Unless you received an extension for your initial Challenge workouts, today is your final "make-up day." This will also be the final Trainer's Choice Day for a long, long time... Coach Adam will be able to assist you with your make-up workouts and, I'm sure, he'll device a splendid ass-kickin' of a WOD for everyone in attendance.
Sunday Workout
Last Chance to Make-up Challenges
[or]
Coach Adam's Trainer's Choice WOD
Get some!
Speaking of "getting some..." Do you sip the CrossFit Kool-Aid? If so, just how much? Whether you do or don't, doesn't make you a better athlete... Or does it? Share your views [in the comments] about the CrossFit craze and fanaticism raging throughout the world of health, fitness, and sport.
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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The robot voices f**ing play!
"Did you bang her?"
"Are you f-ing kidding me, I didn't go to Vegas you f-ing retard, why would I go somewhere where I can't stay paleo?"
"Good point bro."
"I'm like a god damn Navy Seal and Olympic gold medalist wrapped in a f-ing suit of body armor."
Made my day. Miss you guys!
That video was pretty funny and it was also right on. I am sure that is how many people view the arrogance of some crossfitters.