December 12

As coaches we are extremely pleased with everyone's performances and enthusiasm over these past few days. Many of you stepped-up to the plate and hit some homeruns. This is going to be an awesome adventure for all of you, I promise.

Monday will begin your "training." Be prepared to work. No complaining. Stop before you start any whining; we won't be serving any cheese here. (Sorry, absolutely bad joke. Just felt like sayin' it 'cause I'm loosing my mind today.) But, for real, get ready for newer and more difficult challenges. You won't win unless you're prepared to embrace the suck and...

It's Saturday. Coach T has graciously taken control of the morning's classes, so I can tend to business closer to home. Make sure you get your asses in the gym. It's another Trainer's Choice Day, and with Travis, you know what that means, an ass-kickin' waiting to happen!