Give Michael his glove back!
Here are some awesome articles regarding hand care. Make sure you check out the third article on how to make the hand-strap tape grips. A cheap and effective way to help prevent calluses and protect ones already torn.
I've Got To Hand It To You Part 1 - Part 2 - Part 3 - Part 4
Also, make sure you check out a couple of our member's blogs:
Jim Marino and family blog about the Zone
Joe Shininger's training blog
If you have a blog, let me know and we'll get it posted for all to see. Hope you're enjoying the weekend. Now get off the computer and go outside to play!


But how will everyone know I'm badass if I don't have huge torn and bleeding calluses?