Rowing

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Jim doing sumo deadlift high-pulls with a kettlebell while Vik works the rower, from Saturday's WOD. Good work guys!

SDLHP & Row

| Posted November 12, 2007 8:03 AM

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This page contains a single entry by Aaron Shaffer published on November 12, 2007 8:03 AM.

The Squat was the previous entry in this blog.

Olympic Lifting Cert March 15-16 is the next entry in this blog.

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