Fix Knee Pain
Dr Bookspan provides a quick summary with helpful illustrations on how to solve knee pain for most individuals. You will notice he illustrates basic motion patterns similar to the correct back squat we teach here.
"After years of bad habits they begin to ache. A knee injury that may begin suddenly is often just a last straw after pressuring and straining over months or years."

Hi Dr,
my knee often having pain in inner also when walking hearing two skull push each others
I don't know what happening can u suggest for me how i should do and what medicine is needing?
Please